Lifestyle, Mental Health

Falling: A Valley

Recently I’ve been going through a bit of a rough time and I’ve reached a point where I’m simply not that happy, both with myself and my environment. During this time, as much as it was disheartening, I did discover a silver lining. I became more honest with my flaws and I think that was the step I so desperately needed to take. It wasn’t that I didn’t know about them, but rather I was scared of confronting them.

Taking that plunge and admitting to yourself that you need to better yourself takes time and is a conscious effort. I may be in an extended valley for now, but I hope that I’ll be moving onto a peak in the near future.

How do you deal with personal disappointment?

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