Lifestyle, Mental Health


In the last couple of weeks I’ve been feeling a bit…stagnant, which got me thinking, why do we feel that way? At what point does everything we have experienced pile up and make us feel…motionless?

It’s so easy to look at other people’s lives and think, ‘Wow they really have their life together. What am I doing with mine?’ and to forget that we very rarely see the true nature of someone’s daily lifestyle. We don’t see their struggles if they choose to keep those aspects of their lives private. There’s something so ¬†fascinating with that fact because we’re all aware that no one’s life is all sunshine and lollipops, but we are so quick to push that little reminder out of our minds and to focus solely on the things we don’t have but that someone else does have.

Stagnancy is a horrible feeling, especially in a world where everything travels at the speed of light. To feel that you are stuck in one place while everyone else around you are progressing takes a toll on your mental and emotional health.

I do think stagnancy, as uncomfortable as it is, is also somewhat a blessing in disguise. It forces you to evaluate your lifestyle choices, to really sit down and look at what’s working and what’s not working in your life. Sometimes what we need is that swift kick to the butt from reality, and I think stagnancy is one of those kicks.


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