Lifestyle

What Am I Reading: January 2015

The last couple of years has been a bit of a “no-read” period for me and I’ve been itching to get back into snuggling up with a novel in hand. As a means of keeping myself on track, I will be keeping a public tab on what I’ve been reading right here on my blog, so feel free to leave suggestions for me. I am not promising to read a certain number of books in a week, month, or year but to be consistent with reading.

For this month:

Continue reading

Standard
Beauty, Fashion, Lifestyle

Christmas Gift Guide 2014

Well well well, it’s that time of year again! There’s still 2 weeks before Christmas, so for all of you procrastinators, myself included, here are some gift ideas for your loved ones, and maybe even yourself! Excuse the completely generic post title.

A Barrel of Original Pink Classics – I’ve always loved the retro inspired packaging on Soap and Glory products and I recently got the chance to try out their Righteous Butter Body Lotion and I am hooked!  Not only do you get to sample four popular Soap and Glory products but it also comes in a cute barrel, perfect for storing other items you may have lying around the house.

Continue reading

Standard
Lifestyle, Mental Health

Falling: A Valley

Recently I’ve been going through a bit of a rough time and I’ve reached a point where I’m simply not that happy, both with myself and my environment. During this time, as much as it was disheartening, I did discover a silver lining. I became more honest with my flaws and I think that was the step I so desperately needed to take. It wasn’t that I didn’t know about them, but rather I was scared of confronting them.

Taking that plunge and admitting to yourself that you need to better yourself takes time and is a conscious effort. I may be in an extended valley for now, but I hope that I’ll be moving onto a peak in the near future.

How do you deal with personal disappointment?

Standard
Thank yous

I’ve Been Nominated! Liebster Award

LiebsterAward-2

I’ve been nominated for a Liebster Award! Thank you to Lizelle Joseph, of lipseyescheecks, for nominating me- what a pleasant surprise! Much apologies for the late post, last minute summer errands caught up to me.

The Liebster Award is an award given out to bloggers by fellow bloggers! It’s a great opportunity for blogs all around to be exposed to a wider audience and for the blogging community to get to know each other .

Here are the Liebster Award Rules:

Once you have been nominated, take the time to thank whoever that nominated you and link their blog in your post. Then, answer the 11 questions that you have been asked by your nominer (I’m aware this isn’t a word but it’s kind of fun to use!). Once that’s all done and dusted, nominate 11 bloggers who have 200 or less followers and ask them 11 questions to answer. Finally, inform your nominees that they’ve been nominated and add the Liebster Award badge to your blog!

Continue reading

Standard
Lifestyle

The Act of Thrifting

Thrift stores and Salvation Armies galore. Having recently cleaned out my wardrobe, it occurred to me that by us consumers “thrifting”, how much are we taking away from those who are in need?

Now let me clear something up. By ‘us consumers’ I mean the average working individual who has the financial means to support him/herself. When we go thrifting how much of an impact do we make? On one hand our second hand purchases helps bring profit to the organization, who then in turn use it to support themselves and their community. On the other hand, when we purchase these inexpensive goods what message are we sending across to individuals who do depend on thrift stores? Are we unintentionally saying, “Look, I thrift because I can” ? Naturally when we thrift we take away available stock but my concern lies in what are the consequences of our actions? Or are there no consequences?

I don’t think we approach thrifting with the intent of embarrassing or hindering others who need the help, but I also don’t think we have really considered anything beyond “just thrifting.”

This is just a little food for thought, so feel free to give me your thoughts.

Standard
Lifestyle

Lifestyle Change: Summer Diet

Hello ladies and gents, I’m here to bring you some of my summer diet changes. And no, diet here means your eating habits, not those infamous weight loss restrictions. Here’s to a healthier you, one season at a time.

Homemade Frozen Treats                                                                                                                                                                                                 That darn mercury keeps rising, so why not make your own sweet treats? Not only will you be saving yourself some major cash, but you’ll be consuming less artificial sugar and more real fruit.

  • Fruit popsicles – Chop up some of your favourite fruit(s) into bite sized chunks and put them into a popsicle mold. Then pour in some sparkling water and freeze! This will have less calories than your store bought popsicles but more importantly, you will have cut out artificial sugars. You can also swap out the sparkling water for a smoothie or plain yogurt.
  • Ice cream – Yes you can make ice cream at home but that still contains quite a bit of sugar and cream. Why not use a frozen banana? Cut a banana into thin slices and freeze. Once frozen, throw them into a blender and blend until creamy. Throw it back into the freezer for the ‘ice cream’ to harden back up a bit and voila! Top this off with some fruit and you have yourself a healthy ice cream. If bananas aren’t your thing, you can use frozen berries and make a sorbet.

Hydration                                                                                                                                                                                                                           Drinking enough water to keep yourself hydrated is something we all know we need to do but sometimes plain water is kind of boring.

  • Jazz things up by adding in some sliced fruit for some added taste and vitamins. If you choose to add into sliced fruit, make sure you only reuse the fruit twice. Anything more than that doesn’t add any benefits. Another drink I like to make, especially in the hotter months, is lemon water. It clears out your insides but make sure you don’t use too much lemon juice. It is acidic on your teeth after all!
  • Frozen bottles – Fill up a freezer safe bottle with at least half of its contents with water and lay the bottle on its side. The water will freeze and cool the remainder of the water you add in later. You can also freeze an entire bottle of water. If you decide to freeze the entire bottle of water, bear in mind it may take a little bit of time for it to melt back into liquid for consumption.
  • Frozen grapes – Using frozen grapes instead of ice in your drinks keeps your drinks from being watered down! You can also freeze juice in ice cube trays and add that to your juice of choice.

Swap Dinner Options                                                                                                                                                                                                      With rising temperatures, one of the last things I want to do is cook. Standing in front of a hot stove at the end of the day? No thank you.  So to compromise, I try to make dishes that require little to no stove top work or cook at a different time of day. My go to dinner is a small, cold pasta salad with a ton of veggies. What I like to do is cook an entire box of pasta, or however much you like, in the early morning when the heat hasn’t really hit. I let that cool and then store it in the fridge. Then when meal time comes, I’ll add in chopped up veggies and a light homemade dressing. Sometimes I’ll add in some bocconcini balls or some meat. And depending on how much you eat, this can last for a couple meals.

  • Skip take out! If you can, skip take out. I’ve had experiences where I’ll order take out or premade dinner options and they would be near spoiling. Some take out places don’t have adequate air conditioning, so there’s a chance the food you order has been out in the heat for some time.
  • Carb cutdown – Personally I cut down on carbs during the summer months because I don’t crave it as much. During the summer I find that I tend to go for lighter options. For example, I’ll have a smaller portion of pasta salad and load up on different in-season veggies. This is by no means medical advice, so listen to your body and if trying this out for a week doesn’t feel right, that’s ok!

I hope this was helpful in some manner. Let me know what your diet is like in the summer!

Standard